Wednesday, September 23, 2009

Sweet Potato Tofu Scramble - VEGAN






Sweet Potato Tofu Scramble - VEGAN

Ingredients
- 1 sweet potatoe
- 1/2 onion
- 1 package of extra firm tofu
- dairy free butter
- sriracha
- ketchup
- tumeric
- garlic season salt
- 21 season salute (trader joes)

Directions
- Chop onion and sweet potatoe into very small pieces, you are making a hash you know!
- Throw your chopped onion and sweet potatoe into a pan with enough butter to soak the veggies and heat over medium heat and season with the garlic salt and 21 season salute to taste
- Let the potatoe and onion cook, stir it around occasionally so it doesn't stick to the pan, while it's cooking though start working on the tofu
- Open the tofu package and drain all the water out, lightly press the tofu to dry it out a little.  Then crumble the tofu into a bowl
- Squirt some ketchup and sriracha into the bowl and then sprinkle a good amount of tumeric ontop of it all.  Then mash it all together with you hands or a fork
- Once that's finished, make sure your potatoes are soft before adding the tofu to the pan.  If they are then add them!
- Press the tofu down in the pan so it is as flat as possible and let it cook there without moving it.  Wait a few minutes and then with a metal spatula flip the scramble and let the other side harden.  Then serve!



2 comments:

  1. this is awesome tony! I will try this one if you need help I'll be happy to contribute.

    Dan
    Tight End Fanzine
    youthcrewrevival.blogspot.com
    www.myspace.com/xtightendzinex

    ReplyDelete